Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.5
Total Fat 10.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 53.5 mg
Sodium 295.0 mg
Potassium 362.6 mg
Total Carbohydrate 12.1 g
Dietary Fiber 4.4 g
Sugars 3.2 g
Protein 21.5 g
Vitamin A 27.8 %
Vitamin B-12 3.8 %
Vitamin B-6 18.9 %
Vitamin C 68.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 11.8 %
Copper 4.4 %
Folate 18.4 %
Iron 17.4 %
Magnesium 7.5 %
Manganese 7.6 %
Niacin 26.5 %
Pantothenic Acid 8.8 %
Phosphorus 15.5 %
Riboflavin 9.7 %
Selenium 15.3 %
Thiamin 5.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli Mac and Cheese

View the full Chicken Broccoli Mac and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Mac and Cheese

70 calories of rondele garlic and herb spreadable cheese, (2 tbsp)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

40 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (0.25 serving)

29 calories of Sour Cream, reduced fat, (0.09 cup)

21 calories of Broccoli, cooked, (0.38 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Mushrooms, canned, (0.06 cup)


No nutrition or calorie comments found.