Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 25.5 mg |
| Sodium | 316.8 mg |
| Potassium | 16.1 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 7.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 3.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.8 % |
| Selenium | 1.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat, Low Carb "Sausage" Rolls
View the full Low Fat, Low Carb "Sausage" Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat, Low Carb "Sausage" Rolls
44 calories of Jennie-O Lean Turkey Breakfast Sausage Roll, (22.65 gram(s))
21 calories of Heart Smart Bisquick (mix only), (0.05 cup)
10 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, shredded)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Garlic powder, (0.05 tsp)
Calories per serving of Low Fat, Low Carb "Sausage" Rolls
44 calories of Jennie-O Lean Turkey Breakfast Sausage Roll, (22.65 gram(s))
21 calories of Heart Smart Bisquick (mix only), (0.05 cup)
10 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, shredded)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Garlic powder, (0.05 tsp)