Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.8 | Total Fat | 29.5 g |
|---|---|
| Saturated Fat | 17.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 91.1 mg |
| Sodium | 621.6 mg |
| Potassium | 3.7 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.0 g |
| Protein | 18.1 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 44.3 % |
| Copper | 0.1 % |
| Folate | 4.1 % |
| Iron | 4.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 4.3 % |
| Selenium | 0.2 % |
| Thiamin | 12.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Jack Grill Cheese
View the full Pepper Jack Grill Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Jack Grill Cheese
200 calories of Pepper Jack Cheese Cracker Cuts, (2 serving)
120 calories of Market Basket 100% Whole Wheat Bread, (2 serving)
102 calories of Butter, unsalted, (1 tbsp)
Calories per serving of Pepper Jack Grill Cheese
200 calories of Pepper Jack Cheese Cracker Cuts, (2 serving)
120 calories of Market Basket 100% Whole Wheat Bread, (2 serving)
102 calories of Butter, unsalted, (1 tbsp)