Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.7 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 70.1 mg |
| Sodium | 512.5 mg |
| Potassium | 73.3 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.8 g |
| Protein | 18.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.8 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Unstuffed Pepper Casserole
View the full Quick Unstuffed Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Unstuffed Pepper Casserole
160 calories of Honeysuckle White Fresh Ground Turkey 85/15, (2.67 oz)
40 calories of Twin Star Grilled Red and Yellow Pepper Blend, (0.50 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Del Monte Petite Cut Garlic & Olive Oil Diced Tomatoes, (0.33 cup)
13 calories of Heinz Organic Ketchup, (0.67 tbsp)
13 calories of Velveeta Slices, (0.33 serving)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Quick Unstuffed Pepper Casserole
160 calories of Honeysuckle White Fresh Ground Turkey 85/15, (2.67 oz)
40 calories of Twin Star Grilled Red and Yellow Pepper Blend, (0.50 cup)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
20 calories of Del Monte Petite Cut Garlic & Olive Oil Diced Tomatoes, (0.33 cup)
13 calories of Heinz Organic Ketchup, (0.67 tbsp)
13 calories of Velveeta Slices, (0.33 serving)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)