Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.1 mg |
| Potassium | 59.4 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 4.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.6 % |
| Copper | 2.5 % |
| Folate | 0.7 % |
| Iron | 1.2 % |
| Magnesium | 1.2 % |
| Manganese | 5.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat apple bran muffins
View the full low fat apple bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat apple bran muffins
84 calories of bobs spice apple bran muffin mix, (1.20 serving)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Raisins, (0.05 small box (1.5 oz))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.05 cup)
2 calories of Log Cabin Sugar Free Syrup, (0.10 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Splenda, (1.20 tsp)
Calories per serving of low fat apple bran muffins
84 calories of bobs spice apple bran muffin mix, (1.20 serving)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Raisins, (0.05 small box (1.5 oz))
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.05 cup)
2 calories of Log Cabin Sugar Free Syrup, (0.10 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Splenda, (1.20 tsp)
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