Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 3.2 mg |
| Sodium | 494.7 mg |
| Potassium | 103.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.8 g |
| Protein | 6.2 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.7 % |
| Copper | 0.9 % |
| Folate | 1.8 % |
| Iron | 3.5 % |
| Magnesium | 0.9 % |
| Manganese | 1.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.7 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Bars
View the full Veggie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Bars
60 calories of Great Value Reduced Fat Crescent Rolls, (0.67 serving)
20 calories of Great Value Fat Free Cream Cheese, (0.67 serving)
17 calories of Roberts Fat Free Sour Cream, (0.67 serving)
4 calories of Cheddar or Colby Cheese, Low Fat, (0.02 cup, shredded)
3 calories of Hidden Valley Ranch Dip Mix, (0.67 serving)
2 calories of Red Ripe Tomatoes, (0.67 cherry)
1 calories of Baby Carrots, raw, (0.42 medium)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Cauliflower, raw, (0.02 cup)
0 calories of Broccoli, fresh, (0.02 cup, chopped)
0 calories of Cucumber (peeled), (0.02 cup, pared, chopped)
0 calories of Celery, raw, (0.21 strip (4" long))
Calories per serving of Veggie Bars
60 calories of Great Value Reduced Fat Crescent Rolls, (0.67 serving)
20 calories of Great Value Fat Free Cream Cheese, (0.67 serving)
17 calories of Roberts Fat Free Sour Cream, (0.67 serving)
4 calories of Cheddar or Colby Cheese, Low Fat, (0.02 cup, shredded)
3 calories of Hidden Valley Ranch Dip Mix, (0.67 serving)
2 calories of Red Ripe Tomatoes, (0.67 cherry)
1 calories of Baby Carrots, raw, (0.42 medium)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Onions, raw, (0.01 cup, chopped)
1 calories of Cauliflower, raw, (0.02 cup)
0 calories of Broccoli, fresh, (0.02 cup, chopped)
0 calories of Cucumber (peeled), (0.02 cup, pared, chopped)
0 calories of Celery, raw, (0.21 strip (4" long))
Nutrition & Calorie Comments