Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 444.0 | Total Fat | 32.1 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 70.0 mg |
Sodium | 790.5 mg |
Potassium | 466.0 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 3.6 g |
Sugars | 1.1 g |
Protein | 18.6 g |
Vitamin A | 146.5 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 26.4 % |
Vitamin C | 406.7 % |
Vitamin D | 0.2 % |
Vitamin E | 12.4 % |
Calcium | 13.3 % |
Copper | 7.3 % |
Folate | 15.0 % |
Iron | 8.4 % |
Magnesium | 7.8 % |
Manganese | 14.5 % |
Niacin | 8.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.4 % |
Riboflavin | 15.9 % |
Selenium | 5.0 % |
Thiamin | 11.2 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitchen Sink Stuffed Peppers
View the full Kitchen Sink Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitchen Sink Stuffed Peppers
240 calories of Pork Sausage, ground, (2.67 oz)
80 calories of Olive Oil, (0.67 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)
10 calories of Tomatoes, red, ripe, raw, year round average, (2.67 cherry)
5 calories of Summer Squash, (0.17 medium)
3 calories of Okra, (1.33 pods (3" long))
Calories per serving of Kitchen Sink Stuffed Peppers
240 calories of Pork Sausage, ground, (2.67 oz)
80 calories of Olive Oil, (0.67 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)
10 calories of Tomatoes, red, ripe, raw, year round average, (2.67 cherry)
5 calories of Summer Squash, (0.17 medium)
3 calories of Okra, (1.33 pods (3" long))