Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 113.5 mg |
| Sodium | 399.5 mg |
| Potassium | 348.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.7 g |
| Protein | 48.9 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 484.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 17.0 % |
| Copper | 8.3 % |
| Folate | 10.3 % |
| Iron | 6.5 % |
| Magnesium | 5.7 % |
| Manganese | 9.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.6 % |
| Riboflavin | 3.5 % |
| Selenium | 3.3 % |
| Thiamin | 3.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in medifast stuffed pepper
View the full medifast stuffed pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of medifast stuffed pepper
180 calories of Shadybrook Farms 99% Fat Free Ground Turkey 4oz, (1.50 serving)
41 calories of Yellow Peppers (bell peppers), (150 grams)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Pomi Chopped Tomatoes - 1/2 cup, (1 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
Calories per serving of medifast stuffed pepper
180 calories of Shadybrook Farms 99% Fat Free Ground Turkey 4oz, (1.50 serving)
41 calories of Yellow Peppers (bell peppers), (150 grams)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Pomi Chopped Tomatoes - 1/2 cup, (1 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)