Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.1 mg
Sodium 567.0 mg
Potassium 42.7 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.2 g
Sugars 1.3 g
Protein 29.0 g
Vitamin A 1.9 %
Vitamin B-12 2.5 %
Vitamin B-6 1.5 %
Vitamin C 1.3 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 0.5 %
Folate 2.3 %
Iron 0.9 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 1.4 %
Phosphorus 1.4 %
Riboflavin 6.4 %
Selenium 3.0 %
Thiamin 1.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Bet Turkey Burgers

View the full Best Bet Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Bet Turkey Burgers

120 calories of Shadybrook Farms 99% Fat Free Ground Turkey 4oz, (1 serving)

4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)

4 calories of Gulden's Spicey Brown Mustard, (0.75 tsp)

4 calories of Thai Chili Sauce, (0.25 tbsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Lawrey's seasoned salt, (0.25 tsp)


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