Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 27.3 mg |
| Sodium | 184.1 mg |
| Potassium | 876.9 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 29.6 g |
| Protein | 22.0 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 148.0 % |
| Vitamin D | 40.8 % |
| Vitamin E | 2.2 % |
| Calcium | 38.6 % |
| Copper | 3.2 % |
| Folate | 5.3 % |
| Iron | 2.1 % |
| Magnesium | 6.3 % |
| Manganese | 12.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 29.1 % |
| Riboflavin | 29.8 % |
| Selenium | 6.8 % |
| Thiamin | 8.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Protein [Meal Replacement] Smoothie
View the full Strawberry Protein [Meal Replacement] Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Protein [Meal Replacement] Smoothie
80 calories of 6 oz. great value light vanilla nonfat yogurt, (1 serving)
55 calories of Minute Maid Premium Orange Juice Concentrate, (1 oz)
51 calories of Protein Powder, (14 gram(s))
51 calories of Milk, 1%, (0.50 cup)
22 calories of Strawberries, fresh, (4 large (1-3/8" dia))
18 calories of Peanut Butter, smooth style, with salt, (3 grams)
15 calories of Benefiber (2 tsp serving), (1 serving)
0 calories of Ice, Crushed, (0.50 cup)
Calories per serving of Strawberry Protein [Meal Replacement] Smoothie
80 calories of 6 oz. great value light vanilla nonfat yogurt, (1 serving)
55 calories of Minute Maid Premium Orange Juice Concentrate, (1 oz)
51 calories of Protein Powder, (14 gram(s))
51 calories of Milk, 1%, (0.50 cup)
22 calories of Strawberries, fresh, (4 large (1-3/8" dia))
18 calories of Peanut Butter, smooth style, with salt, (3 grams)
15 calories of Benefiber (2 tsp serving), (1 serving)
0 calories of Ice, Crushed, (0.50 cup)