Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 844.1 mg |
| Potassium | 368.4 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 11.3 g |
| Sugars | 8.8 g |
| Protein | 13.0 g |
| Vitamin A | 270.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 9.6 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.3 % |
| Calcium | 3.5 % |
| Copper | 7.0 % |
| Folate | 5.9 % |
| Iron | 3.1 % |
| Magnesium | 3.7 % |
| Manganese | 8.9 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 11.2 % |
| Selenium | 5.6 % |
| Thiamin | 6.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Bean Soup
View the full Ham & Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Bean Soup
180 calories of Campbell's Chunky Hearty Bean & Ham, (9.50 oz)
27 calories of Carrots, cooked, (0.50 cup slices)
8 calories of Mushrooms, fresh, (1.50 large)
6 calories of Onions, raw, (1.50 tbsp chopped)
4 calories of Celery, cooked, (0.13 cup, diced)
Calories per serving of Ham & Bean Soup
180 calories of Campbell's Chunky Hearty Bean & Ham, (9.50 oz)
27 calories of Carrots, cooked, (0.50 cup slices)
8 calories of Mushrooms, fresh, (1.50 large)
6 calories of Onions, raw, (1.50 tbsp chopped)
4 calories of Celery, cooked, (0.13 cup, diced)