Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 40.3 mg
Sodium 433.3 mg
Potassium 199.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 11.3 g
Vitamin A 38.6 %
Vitamin B-12 3.1 %
Vitamin B-6 9.7 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.8 %
Copper 2.9 %
Folate 7.0 %
Iron 5.9 %
Magnesium 4.5 %
Manganese 4.7 %
Niacin 18.7 %
Pantothenic Acid 6.9 %
Phosphorus 10.4 %
Riboflavin 9.1 %
Selenium 13.7 %
Thiamin 7.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade chicken and gravy (1 cup serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade chicken and gravy (1 cup serving)

39 calories of Chicken Leg, (0.25 leg, bone and skin removed)

27 calories of Flour, white, (0.06 cup)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

4 calories of Baby Carrots, raw, (0.83 large)

2 calories of Onions, raw, (0.04 large)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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