Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 33.3 mg |
| Sodium | 472.7 mg |
| Potassium | 171.5 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.7 g |
| Protein | 4.9 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 8.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.9 % |
| Copper | 2.3 % |
| Folate | 15.9 % |
| Iron | 5.9 % |
| Magnesium | 4.6 % |
| Manganese | 2.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 8.3 % |
| Riboflavin | 10.8 % |
| Selenium | 4.4 % |
| Thiamin | 8.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Pudding
View the full Corn Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Pudding
114 calories of Jiffy Corn Muffin Mix (mix only), (0.19 cup)
35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
Calories per serving of Corn Pudding
114 calories of Jiffy Corn Muffin Mix (mix only), (0.19 cup)
35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)