Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.2 mg |
| Sodium | 59.3 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.4 g |
| Protein | 6.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.2 % |
| Calcium | 7.7 % |
| Copper | 3.0 % |
| Folate | 0.9 % |
| Iron | 8.0 % |
| Magnesium | 3.4 % |
| Manganese | 2.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.4 % |
| Selenium | 2.2 % |
| Thiamin | 1.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chocolate Coconut Oatmeal
View the full Slow Cooker Chocolate Coconut Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chocolate Coconut Oatmeal
73 calories of Steel Cut Oats, dry, (0.13 cup)
38 calories of Coconut milk (light), (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
Calories per serving of Slow Cooker Chocolate Coconut Oatmeal
73 calories of Steel Cut Oats, dry, (0.13 cup)
38 calories of Coconut milk (light), (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)