Slow Cooker Chocolate Coconut Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.2
- Total Fat: 6.3 g
- Cholesterol: 1.2 mg
- Sodium: 59.3 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.6 g
- Protein: 6.2 g
View full nutritional breakdown of Slow Cooker Chocolate Coconut Oatmeal calories by ingredient
Introduction
Creamy, chocolatey and yummy! Creamy, chocolatey and yummy!Number of Servings: 4
Ingredients
-
1/2 cup steel cut oats
1 cup light coconut milk, unsweetened
1 cup non-fat milk(can use almond milk)
1 tablespoon honey or maple syrup
2 tsp. dry coconut flakes, unsweetened, low fat
1 tbsp. cocoa powder, unsweetened
1/4 cup almonds (optional)
Directions
In your slow cooker, combine the oats, coconut milk, almond milk, honey, coconut flakes and cocoa powder and whisk until the cocoa powder is well incorporated into the milk.
Cook on low for 4-5 hours, or until liquid is completely soaked up by the oats.
When finished, stir in the almonds (optional), allow to cool and serve.
Serving Size: Makes 4 1/2-c. servings
Number of Servings: 4
Recipe submitted by SparkPeople user JDLANDER.
Cook on low for 4-5 hours, or until liquid is completely soaked up by the oats.
When finished, stir in the almonds (optional), allow to cool and serve.
Serving Size: Makes 4 1/2-c. servings
Number of Servings: 4
Recipe submitted by SparkPeople user JDLANDER.