Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.7 mg |
| Potassium | 36.1 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.9 g |
| Protein | 6.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.2 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 14.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Red Beans
View the full Basic Red Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Red Beans
110 calories of Winn Dixie pink beans, (32.14 gram(s))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Olive Oil, (0.04 1tsp)
1 calories of Celery, raw, (0.21 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.21 clove)
Calories per serving of Basic Red Beans
110 calories of Winn Dixie pink beans, (32.14 gram(s))
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Olive Oil, (0.04 1tsp)
1 calories of Celery, raw, (0.21 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.21 clove)
Nutrition & Calorie Comments