Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.1 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 55.0 mg |
| Sodium | 881.3 mg |
| Potassium | 344.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 18.7 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 27.9 % |
| Copper | 4.4 % |
| Folate | 2.6 % |
| Iron | 6.5 % |
| Magnesium | 3.4 % |
| Manganese | 4.2 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.6 % |
| Selenium | 9.5 % |
| Thiamin | 3.9 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tator Tot Hot Dish
View the full Easy Tator Tot Hot Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tator Tot Hot Dish
127 calories of Ore Ida Tator Tots Extra Crispy 28oz bag, (2.33 oz)
120 calories of Kraft 2% Sharp Cheddar Cheese, (1.33 oz)
100 calories of Ground beef, lean, (1.33 oz)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
Calories per serving of Easy Tator Tot Hot Dish
127 calories of Ore Ida Tator Tots Extra Crispy 28oz bag, (2.33 oz)
120 calories of Kraft 2% Sharp Cheddar Cheese, (1.33 oz)
100 calories of Ground beef, lean, (1.33 oz)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))