Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 630.6 | Total Fat | 37.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 230.0 mg |
| Sodium | 429.1 mg |
| Potassium | 804.9 mg |
| Total Carbohydrate | 55.1 g |
| Dietary Fiber | 14.8 g |
| Sugars | 10.8 g |
| Protein | 25.3 g |
| Vitamin A | 105.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 424.5 % |
| Vitamin D | 50.0 % |
| Vitamin E | 11.1 % |
| Calcium | 49.2 % |
| Copper | 22.1 % |
| Folate | 8.8 % |
| Iron | 30.2 % |
| Magnesium | 4.5 % |
| Manganese | 11.9 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 15.3 % |
| Riboflavin | 29.1 % |
| Selenium | 16.3 % |
| Thiamin | 7.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Eggs and Veggie Stir-fry Roll-up
View the full Cheesy Eggs and Veggie Stir-fry Roll-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Eggs and Veggie Stir-fry Roll-up
160 calories of Stop & Shop Whole Wheat Flour Tortilla, (1 serving)
120 calories of Filippo Berio Extra Virgin Olive Oil, (1 tbsp)
80 calories of Smart Balance Butter, (1 tbsp)
80 calories of Stop & Shop String Cheese Low-Moisture Part-Skim Mozz Cheese, (1 serving)
70 calories of Egg, Stop & Shop Grade A Large White, (1 serving)
42 calories of Snow Peas, (100 gram(s))
27 calories of Onions, raw, (70 grams)
26 calories of Portabella Mushrooms, (100 grams)
0 calories of Sweet Red Pepper, (1 gram)
Calories per serving of Cheesy Eggs and Veggie Stir-fry Roll-up
160 calories of Stop & Shop Whole Wheat Flour Tortilla, (1 serving)
120 calories of Filippo Berio Extra Virgin Olive Oil, (1 tbsp)
80 calories of Smart Balance Butter, (1 tbsp)
80 calories of Stop & Shop String Cheese Low-Moisture Part-Skim Mozz Cheese, (1 serving)
70 calories of Egg, Stop & Shop Grade A Large White, (1 serving)
42 calories of Snow Peas, (100 gram(s))
27 calories of Onions, raw, (70 grams)
26 calories of Portabella Mushrooms, (100 grams)
0 calories of Sweet Red Pepper, (1 gram)