Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 215.0 mg |
| Potassium | 490.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.0 g |
| Protein | 27.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 50.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 15.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 42.0 % |
| Riboflavin | 25.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco-mocha morning smoothie
View the full Choco-mocha morning smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco-mocha morning smoothie
120 calories of Pro Complete One V-Core, (1 serving)
70 calories of soy slender chocolate soymilk, (1 serving)
30 calories of General Foods International French Vanilla Cafe Sugar Free Naturally Decaffeinated, (1 serving)
Calories per serving of Choco-mocha morning smoothie
120 calories of Pro Complete One V-Core, (1 serving)
70 calories of soy slender chocolate soymilk, (1 serving)
30 calories of General Foods International French Vanilla Cafe Sugar Free Naturally Decaffeinated, (1 serving)