Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 17.2 mg
Sodium 276.0 mg
Potassium 276.9 mg
Total Carbohydrate 24.1 g
Dietary Fiber 5.6 g
Sugars 3.9 g
Protein 10.9 g
Vitamin A 9.4 %
Vitamin B-12 1.2 %
Vitamin B-6 8.1 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 1.9 %
Folate 3.3 %
Iron 4.0 %
Magnesium 3.5 %
Manganese 4.2 %
Niacin 8.7 %
Pantothenic Acid 3.2 %
Phosphorus 5.7 %
Riboflavin 4.1 %
Selenium 4.5 %
Thiamin 2.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tara's Slow Cooker Taco Soup

View the full Tara's Slow Cooker Taco Soup Recipe & Instructions
Submitted by: A-NEW-TARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tara's Slow Cooker Taco Soup

34 calories of Heinz, Deep Brown Beans with Pork in Tomato Sauce (.5 cup), (0.20 serving)

25 calories of Chicken Thigh, (0.30 thigh, bone and skin removed)

21 calories of Great Value Red Kidney Beans - No Salt Added (1 cup), (0.10 serving)

21 calories of White Kidney Beans (1 cup, drained/rinsed), (0.10 serving)

19 calories of Great Value Black Turtle Beans (1 cup drained/rinsed), (0.10 serving)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

8 calories of Great Value Diced Tomatoes - No Salt Added (.5 cup), (0.30 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Pacific Foods Organic Chicken Broth - Low Sodium (1 cup), (0.15 serving)

1 calories of Paprika, (0.05 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.