Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 12.5 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 44.6 mg
Sodium 1,077.5 mg
Potassium 33.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 23.5 g
Vitamin A 7.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.4 %
Vitamin C 12.0 %
Vitamin D 2.1 %
Vitamin E 0.0 %
Calcium 15.8 %
Copper 0.1 %
Folate 0.3 %
Iron 0.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Freeze Chicken Enchilada

View the full Easy Freeze Chicken Enchilada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Freeze Chicken Enchilada

82 calories of Borden Four Cheese Mexican Shredded Cheese, (0.17 cup)

80 calories of Kroger Canned Chicken, (1.33 serving)

65 calories of Corn tortillas, (1 serving)

58 calories of Kroger cream of chicken soup, (0.83 serving)

23 calories of Best Choice Whipped Cream Cheese Spread, (0.67 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Diced Green Chile Peppers, (1.17 tbsp)


No nutrition or calorie comments found.