Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.1 mg |
| Potassium | 7.3 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.3 g |
| Protein | 4.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.0 % |
| Copper | 6.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemony chickpea salad
View the full Lemony chickpea salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemony chickpea salad
60 calories of 400g Chickpeas Can (240 g drained), (50 gram(s))
40 calories of Olive Oil, (1 1tsp)
10 calories of Epicure Lemon Dilly Dip Mix (1tbsp), (1 serving)
3 calories of (C) Mustard, Dijon (Grey Poupon) , (0.50 tsp)
1 calories of Lemon Juice, (1 wedge yields)
Calories per serving of Lemony chickpea salad
60 calories of 400g Chickpeas Can (240 g drained), (50 gram(s))
40 calories of Olive Oil, (1 1tsp)
10 calories of Epicure Lemon Dilly Dip Mix (1tbsp), (1 serving)
3 calories of (C) Mustard, Dijon (Grey Poupon) , (0.50 tsp)
1 calories of Lemon Juice, (1 wedge yields)
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