Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 132.7 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 37.8 mg |
Potassium | 293.3 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 3.1 g |
Sugars | 4.0 g |
Protein | 4.1 g |
Vitamin A | 58.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.4 % |
Vitamin C | 84.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 2.5 % |
Copper | 3.4 % |
Folate | 17.0 % |
Iron | 6.7 % |
Magnesium | 5.1 % |
Manganese | 8.5 % |
Niacin | 10.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.1 % |
Riboflavin | 9.6 % |
Selenium | 1.0 % |
Thiamin | 17.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tortila Soup
View the full Vegan Tortila Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tortila Soup
67 calories of Barilla Farfalle (Bowtie Pasta), (0.67 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
13 calories of knorr boullion, vegetable, 1 cube, (0.33 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Vegan Tortila Soup
67 calories of Barilla Farfalle (Bowtie Pasta), (0.67 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
13 calories of knorr boullion, vegetable, 1 cube, (0.33 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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