Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,673.9 | Total Fat | 56.8 g |
|---|---|
| Saturated Fat | 19.2 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 27.9 g |
| Cholesterol | 62.2 mg |
| Sodium | 1,835.4 mg |
| Potassium | 4,734.1 mg |
| Total Carbohydrate | 261.9 g |
| Dietary Fiber | 57.2 g |
| Sugars | 19.0 g |
| Protein | 58.8 g |
| Vitamin A | 336.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 124.0 % |
| Vitamin C | 973.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.8 % |
| Calcium | 22.3 % |
| Copper | 43.0 % |
| Folate | 102.3 % |
| Iron | 75.7 % |
| Magnesium | 103.9 % |
| Manganese | 164.8 % |
| Niacin | 83.2 % |
| Pantothenic Acid | 29.4 % |
| Phosphorus | 94.5 % |
| Riboflavin | 55.0 % |
| Selenium | 23.6 % |
| Thiamin | 80.0 % |
| Zinc | 46.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Succotash
View the full Succotash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Succotash
622 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt, (2 package (10 oz) yields)
490 calories of Yellow Sweet Corn, Frozen, (4 ear, yields)
239 calories of Olive Oil, (2 tbsp)
204 calories of Butter, unsalted, (2 tbsp)
64 calories of Peppers, sweet, red, fresh, (2 medium (approx 2-3/4" long, 2-1/2" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
9 calories of Garlic, (2 clove)
5 calories of Zucchini, baby, (2 medium)
Calories per serving of Succotash
622 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt, (2 package (10 oz) yields)
490 calories of Yellow Sweet Corn, Frozen, (4 ear, yields)
239 calories of Olive Oil, (2 tbsp)
204 calories of Butter, unsalted, (2 tbsp)
64 calories of Peppers, sweet, red, fresh, (2 medium (approx 2-3/4" long, 2-1/2" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
9 calories of Garlic, (2 clove)
5 calories of Zucchini, baby, (2 medium)