Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 25.7 mg |
| Sodium | 548.3 mg |
| Potassium | 281.8 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.8 g |
| Protein | 11.8 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 10.4 % |
| Copper | 5.3 % |
| Folate | 4.2 % |
| Iron | 4.3 % |
| Magnesium | 6.0 % |
| Manganese | 7.2 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.7 % |
| Riboflavin | 8.3 % |
| Selenium | 11.9 % |
| Thiamin | 3.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoisin Chicken and Pea Pods
View the full Hoisin Chicken and Pea Pods Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoisin Chicken and Pea Pods
70 calories of Hoisin Sauce, (2 tbsp)
52 calories of Chicken Breast (cooked), no skin, roasted, (0.60 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Waterchestnuts (water chestnuts), (0.10 cup slices)
8 calories of Snow Peas, fresh, (0.30 cup)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
Calories per serving of Hoisin Chicken and Pea Pods
70 calories of Hoisin Sauce, (2 tbsp)
52 calories of Chicken Breast (cooked), no skin, roasted, (0.60 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Waterchestnuts (water chestnuts), (0.10 cup slices)
8 calories of Snow Peas, fresh, (0.30 cup)
3 calories of Scallions, raw, (0.60 medium (4-1/8" long))
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