Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.6 |
|---|---|
| Total Fat | 19.1 g |
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 83.7 mg |
| Sodium | 1,214.7 mg |
| Potassium | 652.0 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.8 g |
| Protein | 27.9 g |
| Vitamin A | 46.0 % |
|---|---|
| Vitamin B-12 | 4.6 % |
| Vitamin B-6 | 26.1 % |
| Vitamin C | 9.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 9.2 % |
| Calcium | 8.4 % |
| Copper | 11.0 % |
| Folate | 17.0 % |
| Iron | 18.0 % |
| Magnesium | 17.1 % |
| Manganese | 29.9 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 29.1 % |
| Riboflavin | 16.5 % |
| Selenium | 47.7 % |
| Thiamin | 9.9 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Ginger-and-Garlic Asian Turkey Lettuce Wraps
View the full Crispy Ginger-and-Garlic Asian Turkey Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Ginger-and-Garlic Asian Turkey Lettuce Wraps
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
56 calories of Peanut Butter, smooth style, with salt, (0.60 tbsp)
24 calories of Sesame Oil, (0.20 tbsp)
21 calories of Iceberg Lettuce (salad), (0.20 head, large)
7 calories of Hoisin Sauce, (0.20 tbsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
4 calories of Ginger, ground, (0.20 tbsp)
3 calories of Teriyaki Sauce (1 tbsp), (0.20 packet)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Garlic, (0.60 cloves)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Crispy Ginger-and-Garlic Asian Turkey Lettuce Wraps
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
56 calories of Peanut Butter, smooth style, with salt, (0.60 tbsp)
24 calories of Sesame Oil, (0.20 tbsp)
21 calories of Iceberg Lettuce (salad), (0.20 head, large)
7 calories of Hoisin Sauce, (0.20 tbsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
4 calories of Ginger, ground, (0.20 tbsp)
3 calories of Teriyaki Sauce (1 tbsp), (0.20 packet)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Garlic, (0.60 cloves)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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