Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 170.4 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.0 mg |
Sodium | 195.9 mg |
Potassium | 320.2 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 4.5 g |
Sugars | 5.7 g |
Protein | 12.5 g |
Vitamin A | 17.4 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 63.3 % |
Vitamin D | 2.2 % |
Vitamin E | 4.6 % |
Calcium | 4.2 % |
Copper | 10.9 % |
Folate | 7.6 % |
Iron | 22.4 % |
Magnesium | 9.8 % |
Manganese | 41.4 % |
Niacin | 6.7 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 11.4 % |
Riboflavin | 7.5 % |
Selenium | 2.6 % |
Thiamin | 12.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sloppy Joes
View the full Vegetarian Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sloppy Joes
60 calories of Trader Joe's Beef-less Strips (1 serving=9 strips), (0.50 serving)
27 calories of Berrien Springs Apple Barbecue Sauce, (1.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Vegetarian Sloppy Joes
60 calories of Trader Joe's Beef-less Strips (1 serving=9 strips), (0.50 serving)
27 calories of Berrien Springs Apple Barbecue Sauce, (1.33 tbsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
1 calories of Chili powder, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)