Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.7 mg |
| Sodium | 1,179.2 mg |
| Potassium | 643.6 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.3 g |
| Protein | 8.4 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.7 % |
| Copper | 16.1 % |
| Folate | 37.6 % |
| Iron | 18.5 % |
| Magnesium | 8.4 % |
| Manganese | 35.1 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 19.6 % |
| Riboflavin | 16.0 % |
| Selenium | 10.9 % |
| Thiamin | 25.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Pasta Soup
View the full Bean and Pasta Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Pasta Soup
105 calories of Archer Farms Organic Ditalini Pasta, (2 oz)
59 calories of Beans, pinto, (0.25 cup)
31 calories of San Marzano Crushed Tomatoes, (3.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (2.50 leaves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Bean and Pasta Soup
105 calories of Archer Farms Organic Ditalini Pasta, (2 oz)
59 calories of Beans, pinto, (0.25 cup)
31 calories of San Marzano Crushed Tomatoes, (3.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (2.50 leaves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)