Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 114.2 mg |
| Sodium | 787.9 mg |
| Potassium | 409.4 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.6 g |
| Protein | 28.5 g |
| Vitamin A | 110.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 4.7 % |
| Copper | 7.1 % |
| Folate | 7.3 % |
| Iron | 14.8 % |
| Magnesium | 9.4 % |
| Manganese | 19.3 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.5 % |
| Selenium | 2.7 % |
| Thiamin | 10.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken Stew - WWP=8
View the full Moroccan Chicken Stew - WWP=8 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken Stew - WWP=8
168 calories of Chicken -Boneless, skinless chicken thigh, (4.80 oz)
48 calories of Olive Oil, (0.40 tbsp)
34 calories of Winter Squash, (0.30 cup, cubes)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
14 calories of Flour, white, (0.03 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Progresso Reduced Sodium Chicken Broth, (0.40 cup)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of *Lemon Juice, (0.40 tbsp)
1 calories of Fresh Ginger Root, 1" piece, (0.40 serving)
0 calories of Salt, (0.20 tsp)
0 calories of Cinnamon Stick, (0.20 serving)
0 calories of Saffron, (0.20 serving)
0 calories of Cilantro, raw, (1.20 tbsp)
Calories per serving of Moroccan Chicken Stew - WWP=8
168 calories of Chicken -Boneless, skinless chicken thigh, (4.80 oz)
48 calories of Olive Oil, (0.40 tbsp)
34 calories of Winter Squash, (0.30 cup, cubes)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
14 calories of Flour, white, (0.03 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Progresso Reduced Sodium Chicken Broth, (0.40 cup)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of *Lemon Juice, (0.40 tbsp)
1 calories of Fresh Ginger Root, 1" piece, (0.40 serving)
0 calories of Salt, (0.20 tsp)
0 calories of Cinnamon Stick, (0.20 serving)
0 calories of Saffron, (0.20 serving)
0 calories of Cilantro, raw, (1.20 tbsp)
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