Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 895.9 mg |
| Potassium | 193.0 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.8 g |
| Protein | 15.0 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tots with Ham and Cheese
View the full Tots with Ham and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tots with Ham and Cheese
142 calories of Ore-Ida Crispy Rounds, (2.48 oz)
70 calories of Sargento Natural Colby Jack, (1 serving)
40 calories of Sour Cream Simply Kraft Fat Free, (2.67 tbsp)
33 calories of Ham - Farmer John Lower Sodium Cooked with Water Added (25% less Sodium), (1.33 serving)
Calories per serving of Tots with Ham and Cheese
142 calories of Ore-Ida Crispy Rounds, (2.48 oz)
70 calories of Sargento Natural Colby Jack, (1 serving)
40 calories of Sour Cream Simply Kraft Fat Free, (2.67 tbsp)
33 calories of Ham - Farmer John Lower Sodium Cooked with Water Added (25% less Sodium), (1.33 serving)