Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 38.4 mg |
| Sodium | 786.1 mg |
| Potassium | 314.0 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 9.7 g |
| Sugars | 6.6 g |
| Protein | 23.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.2 % |
| Copper | 4.3 % |
| Folate | 5.4 % |
| Iron | 17.2 % |
| Magnesium | 34.9 % |
| Manganese | 7.4 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 31.3 % |
| Riboflavin | 13.0 % |
| Selenium | 34.0 % |
| Thiamin | 32.9 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork-a-Penne
View the full Pork-a-Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork-a-Penne
200 calories of Barilla Whole Grain Penne, (1 serving)
96 calories of Pork Tenderloin, (0.14 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
30 calories of Beans, red kidney, (0.14 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
6 calories of Green Giant Cut Green Beans, can, (0.14 cup)
4 calories of Garlic, (0.86 tsp)
Calories per serving of Pork-a-Penne
200 calories of Barilla Whole Grain Penne, (1 serving)
96 calories of Pork Tenderloin, (0.14 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
30 calories of Beans, red kidney, (0.14 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
6 calories of Green Giant Cut Green Beans, can, (0.14 cup)
4 calories of Garlic, (0.86 tsp)