Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 625.8 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 74.5 mg |
| Sodium | 581.0 mg |
| Potassium | 629.6 mg |
| Total Carbohydrate | 77.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.0 g |
| Protein | 42.6 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 143.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 44.1 % |
| Copper | 4.7 % |
| Folate | 17.1 % |
| Iron | 18.4 % |
| Magnesium | 15.4 % |
| Manganese | 13.2 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 44.9 % |
| Riboflavin | 17.1 % |
| Selenium | 37.6 % |
| Thiamin | 19.3 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccolli Pasta with Chicken
View the full Broccolli Pasta with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccolli Pasta with Chicken
200 calories of Mrs Leeper's Organic Rice Vegetable Twists, (1 serving)
140 calories of Brown Rice Pasta Spirals Tinkyada dry, (1.33 oz)
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
114 calories of Parmesan Cheese, grated, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
3 calories of Garlic, (0.83 tsp)
Calories per serving of Broccolli Pasta with Chicken
200 calories of Mrs Leeper's Organic Rice Vegetable Twists, (1 serving)
140 calories of Brown Rice Pasta Spirals Tinkyada dry, (1.33 oz)
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
114 calories of Parmesan Cheese, grated, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Broccoli, fresh, (1 cup, chopped)
3 calories of Garlic, (0.83 tsp)