Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 111.7 mg |
| Potassium | 224.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 14.0 g |
| Protein | 37.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 49.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 34.5 % |
| Copper | 5.5 % |
| Folate | 6.6 % |
| Iron | 3.1 % |
| Magnesium | 4.7 % |
| Manganese | 49.5 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 13.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cath's Breakfast Raspberry Frozen Yogurt
View the full Cath's Breakfast Raspberry Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cath's Breakfast Raspberry Frozen Yogurt
120 calories of Liberté Greek Yogourt Vanilla (3/4 cup), (150 gram(s))
110 calories of North Coast Naturals 100% ISO Protein Vanilla 1 scoop (29g), (29 gram(s))
47 calories of Raspberries, (96 grams)
4 calories of Lime Juice, (0.07 cup)
0 calories of Stevia (1 packet), (3 gram(s))
Calories per serving of Cath's Breakfast Raspberry Frozen Yogurt
120 calories of Liberté Greek Yogourt Vanilla (3/4 cup), (150 gram(s))
110 calories of North Coast Naturals 100% ISO Protein Vanilla 1 scoop (29g), (29 gram(s))
47 calories of Raspberries, (96 grams)
4 calories of Lime Juice, (0.07 cup)
0 calories of Stevia (1 packet), (3 gram(s))
Calories in Similar Recipes
- Homemade frozen yogurt with a protein boost ! Filling nice and easy breakfast!