Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.5 mg |
| Sodium | 515.6 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.0 g |
| Protein | 4.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.0 % |
| Selenium | 2.5 % |
| Thiamin | 2.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pulled pork tamale pie
View the full pulled pork tamale pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pulled pork tamale pie
160 calories of cornbread mix, (0.25 cup)
12 calories of 1 Egg, (0.17 serving)
11 calories of slow cooker pork shoulder, (0.50 serving)
7 calories of Newman's Own Mild Salsa, (1.33 tbsp)
6 calories of skim milk, (0.08 cup)
Calories per serving of pulled pork tamale pie
160 calories of cornbread mix, (0.25 cup)
12 calories of 1 Egg, (0.17 serving)
11 calories of slow cooker pork shoulder, (0.50 serving)
7 calories of Newman's Own Mild Salsa, (1.33 tbsp)
6 calories of skim milk, (0.08 cup)