Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 681.7 | Total Fat | 41.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 50.1 mg |
| Sodium | 1,529.4 mg |
| Potassium | 545.4 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.9 g |
| Protein | 28.7 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 179.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 9.4 % |
| Calcium | 8.7 % |
| Copper | 11.7 % |
| Folate | 23.6 % |
| Iron | 19.0 % |
| Magnesium | 10.2 % |
| Manganese | 24.7 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 23.8 % |
| Selenium | 34.4 % |
| Thiamin | 29.5 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburguesa Jardinera
View the full Hamburguesa Jardinera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburguesa Jardinera
275 calories of Hamburger, single patty with bun, (1 sandwich)
209 calories of La Villita Queso Panela, (100 gram(s))
105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
15 calories of Catsup, (1 tbsp)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Hamburguesa Jardinera
275 calories of Hamburger, single patty with bun, (1 sandwich)
209 calories of La Villita Queso Panela, (100 gram(s))
105 calories of Kraft Mayo Light Mayonnaise (Mayo), (3 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
15 calories of Catsup, (1 tbsp)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)