Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 63.8
Total Fat 1.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 5.1 mg
Sodium 38.0 mg
Potassium 37.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.4 g
Sugars 6.0 g
Protein 1.4 g
Vitamin A 21.7 %
Vitamin B-12 0.2 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.3 %
Vitamin E 0.7 %
Calcium 2.0 %
Copper 2.1 %
Folate 0.4 %
Iron 1.8 %
Magnesium 1.9 %
Manganese 3.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Chip Cookie, (healthy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Chip Cookie, (healthy)

25 calories of Semisweet chocolate, (0.03 cup mini chips)

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Vanilla Extract, (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Pumpkin Pie spice, (0.03 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0 tsp)

0 calories of Parkay, Spray Margarine, 1 spray, (0.03 serving)


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