Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.3 mg |
| Sodium | 433.2 mg |
| Potassium | 240.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.7 g |
| Protein | 7.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lexi's chicken stew
View the full Lexi's chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lexi's chicken stew
36 calories of IDAHO BAKERS POTATO-1 POTATO, (0.33 serving)
22 calories of Chicken - Perdue Boneless Skinless Chicken Breast - .5 breast, (0.22 serving)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
9 calories of Birds Eye Frozen Peas, (0.08 cup)
8 calories of *VEGETABLES (FRESH) - Carrots, raw (medium-sized), (0.33 serving)
8 calories of Tostitos Chunky Salsa Medium ( 1 whole jar), (0.06 serving)
5 calories of Squash, Yellow unpeeled, (0.17 cup)
2 calories of Organic Free Range Chicken Broth (low fat, gluten free), (0.11 cup)
2 calories of celery stalk, (0.33 serving)
1 calories of maw garlic fresh cloves chopped - 1 med clove, (0.33 serving)
0 calories of Diamond Crystal Salt The FINER Salt, (0.06 tsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
0 calories of (C) Seasoning, Chili Powder (Tone's), 0.25 tsp, (0.06 tsp)
0 calories of Black Pepper, (0.06 tsp)
Calories per serving of Lexi's chicken stew
36 calories of IDAHO BAKERS POTATO-1 POTATO, (0.33 serving)
22 calories of Chicken - Perdue Boneless Skinless Chicken Breast - .5 breast, (0.22 serving)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
9 calories of Birds Eye Frozen Peas, (0.08 cup)
8 calories of *VEGETABLES (FRESH) - Carrots, raw (medium-sized), (0.33 serving)
8 calories of Tostitos Chunky Salsa Medium ( 1 whole jar), (0.06 serving)
5 calories of Squash, Yellow unpeeled, (0.17 cup)
2 calories of Organic Free Range Chicken Broth (low fat, gluten free), (0.11 cup)
2 calories of celery stalk, (0.33 serving)
1 calories of maw garlic fresh cloves chopped - 1 med clove, (0.33 serving)
0 calories of Diamond Crystal Salt The FINER Salt, (0.06 tsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
0 calories of (C) Seasoning, Chili Powder (Tone's), 0.25 tsp, (0.06 tsp)
0 calories of Black Pepper, (0.06 tsp)