Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 450.0
Total Fat 29.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.0 g
Cholesterol 106.3 mg
Sodium 687.5 mg
Potassium 955.0 mg
Total Carbohydrate 33.6 g
Dietary Fiber 9.3 g
Sugars 1.6 g
Protein 18.3 g
Vitamin A 642.6 %
Vitamin B-12 2.0 %
Vitamin B-6 24.9 %
Vitamin C 144.4 %
Vitamin D 2.5 %
Vitamin E 7.8 %
Calcium 22.0 %
Copper 17.9 %
Folate 17.2 %
Iron 17.8 %
Magnesium 21.7 %
Manganese 47.2 %
Niacin 13.4 %
Pantothenic Acid 8.4 %
Phosphorus 12.9 %
Riboflavin 10.3 %
Selenium 3.5 %
Thiamin 15.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash-Sausage Bake

View the full Butternut Squash-Sausage Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash-Sausage Bake

270 calories of Jimmy Dean Pork Sausage Bulk Sage (2 oz.), (1.50 serving)

82 calories of Butternut Squash, (1 cup, cubes)

36 calories of Kale, (1 cup, chopped)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Onions, raw, (0.25 large)


No nutrition or calorie comments found.