Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 450.0 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 106.3 mg |
Sodium | 687.5 mg |
Potassium | 955.0 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 9.3 g |
Sugars | 1.6 g |
Protein | 18.3 g |
Vitamin A | 642.6 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 24.9 % |
Vitamin C | 144.4 % |
Vitamin D | 2.5 % |
Vitamin E | 7.8 % |
Calcium | 22.0 % |
Copper | 17.9 % |
Folate | 17.2 % |
Iron | 17.8 % |
Magnesium | 21.7 % |
Manganese | 47.2 % |
Niacin | 13.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 12.9 % |
Riboflavin | 10.3 % |
Selenium | 3.5 % |
Thiamin | 15.5 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash-Sausage Bake
View the full Butternut Squash-Sausage Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash-Sausage Bake
270 calories of Jimmy Dean Pork Sausage Bulk Sage (2 oz.), (1.50 serving)
82 calories of Butternut Squash, (1 cup, cubes)
36 calories of Kale, (1 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Onions, raw, (0.25 large)
Calories per serving of Butternut Squash-Sausage Bake
270 calories of Jimmy Dean Pork Sausage Bulk Sage (2 oz.), (1.50 serving)
82 calories of Butternut Squash, (1 cup, cubes)
36 calories of Kale, (1 cup, chopped)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Onions, raw, (0.25 large)
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