Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 80.0 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.9 mg |
Sodium | 125.2 mg |
Potassium | 28.4 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 1.9 g |
Sugars | 4.6 g |
Protein | 2.7 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 0.6 % |
Magnesium | 0.8 % |
Manganese | 2.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.1 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 'Pizza' Appetizer
View the full 'Pizza' Appetizer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 'Pizza' Appetizer
40 calories of Wasa , crips'n light, 7 grains crackerbread, 3 slices per serving, (0.67 serving)
18 calories of Silver Goat Garlic & Herb Goat Cheese, (0.25 oz)
11 calories of Honey, (0.17 tbsp)
8 calories of Trader Joe's Red Pepper Spread w/eggplant & garlic, (0.50 tbsp)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
1 calories of Basil, (1 tbsp)
0 calories of Trader Joe's 21 Seasoning Salute, (0.50 tsp)
Calories per serving of 'Pizza' Appetizer
40 calories of Wasa , crips'n light, 7 grains crackerbread, 3 slices per serving, (0.67 serving)
18 calories of Silver Goat Garlic & Herb Goat Cheese, (0.25 oz)
11 calories of Honey, (0.17 tbsp)
8 calories of Trader Joe's Red Pepper Spread w/eggplant & garlic, (0.50 tbsp)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
1 calories of Basil, (1 tbsp)
0 calories of Trader Joe's 21 Seasoning Salute, (0.50 tsp)