Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.3
Total Fat 10.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 482.5 mg
Potassium 375.0 mg
Total Carbohydrate 33.6 g
Dietary Fiber 6.5 g
Sugars 8.4 g
Protein 4.7 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 5.4 %
Copper 5.9 %
Folate 7.9 %
Iron 13.0 %
Magnesium 10.4 %
Manganese 15.9 %
Niacin 7.2 %
Pantothenic Acid 4.4 %
Phosphorus 7.5 %
Riboflavin 4.8 %
Selenium 4.5 %
Thiamin 9.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable & Polenta "Lasagna"

View the full Grilled Vegetable & Polenta "Lasagna" Recipe & Instructions
Submitted by: SWUDDLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable & Polenta "Lasagna"

79 calories of Trader Giotto's Roasted Garlic Marinara, (0.44 cup)

57 calories of Yellow Cornmeal, (0.13 cup)

45 calories of Olive Oil, (0.38 tbsp)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

15 calories of Alessi White Balsamic Vinegar, (0.75 tbsp)

3 calories of Garlic, (0.75 clove)

1 calories of Zucchini, baby, (0.38 medium)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (1.25 leaves)


No nutrition or calorie comments found.