Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 406.1 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 42.8 mg |
Sodium | 875.2 mg |
Potassium | 1,029.8 mg |
Total Carbohydrate | 55.3 g |
Dietary Fiber | 21.1 g |
Sugars | 10.0 g |
Protein | 28.8 g |
Vitamin A | 101.4 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 23.5 % |
Vitamin C | 107.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 29.1 % |
Copper | 7.7 % |
Folate | 38.5 % |
Iron | 30.9 % |
Magnesium | 17.5 % |
Manganese | 36.4 % |
Niacin | 15.4 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 15.6 % |
Riboflavin | 15.2 % |
Selenium | 32.3 % |
Thiamin | 33.5 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Pork Legume
View the full Cabbage Pork Legume Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Pork Legume
168 calories of Trader Joes White Cannellini Beans, (0.70 cup)
123 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (0.60 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
38 calories of Granny smith apple - 1 med. apple, (0.40 serving)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
25 calories of Rotel Original Diced Tomatoes and Green Chiles, (0.50 cup)
11 calories of Onions, raw, (0.20 large)
11 calories of Spinach, fresh, (1.60 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Cabbage Pork Legume
168 calories of Trader Joes White Cannellini Beans, (0.70 cup)
123 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (0.60 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
38 calories of Granny smith apple - 1 med. apple, (0.40 serving)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
25 calories of Rotel Original Diced Tomatoes and Green Chiles, (0.50 cup)
11 calories of Onions, raw, (0.20 large)
11 calories of Spinach, fresh, (1.60 cup)
4 calories of Garlic, (1 clove)