Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 323.9 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 43.3 mg |
Sodium | 392.2 mg |
Potassium | 1,081.8 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 4.5 g |
Sugars | 3.9 g |
Protein | 11.3 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 1.6 % |
Vitamin D | 5.4 % |
Vitamin E | 0.5 % |
Calcium | 6.7 % |
Copper | 3.3 % |
Folate | 2.0 % |
Iron | 3.4 % |
Magnesium | 1.6 % |
Manganese | 1.9 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.1 % |
Riboflavin | 1.1 % |
Selenium | 1.6 % |
Thiamin | 1.9 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in loaded baked potato soup
View the full loaded baked potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of loaded baked potato soup
168 calories of Potatoes Russett, (6 oz)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
39 calories of Butter, salted, (0.38 tbsp)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.38 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of loaded baked potato soup
168 calories of Potatoes Russett, (6 oz)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
39 calories of Butter, salted, (0.38 tbsp)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.38 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))