Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 50.0 mg |
| Sodium | 612.0 mg |
| Potassium | 164.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 18.9 g |
| Protein | 22.7 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 58.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.2 % |
| Copper | 2.5 % |
| Folate | 4.9 % |
| Iron | 3.8 % |
| Magnesium | 2.4 % |
| Manganese | 34.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 4.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Orange Salmon
View the full Maple Orange Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Orange Salmon
130 calories of Highliner Wild Pacific Salmon (per fillet), (1 serving)
49 calories of Maple Syrup, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
10 calories of No Name Soy Sauce (40% less sodium), (1 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Maple Orange Salmon
130 calories of Highliner Wild Pacific Salmon (per fillet), (1 serving)
49 calories of Maple Syrup, (0.06 cup)
31 calories of Canola Oil, (0.25 tbsp)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
10 calories of No Name Soy Sauce (40% less sodium), (1 tbsp)
2 calories of Garlic, (0.50 cloves)