Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 10.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 32.4 mg
Sodium 90.8 mg
Potassium 90.1 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 2.9 g
Vitamin A 8.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.8 %
Vitamin C 2.2 %
Vitamin D 1.6 %
Vitamin E 1.5 %
Calcium 4.4 %
Copper 0.8 %
Folate 1.9 %
Iron 2.2 %
Magnesium 0.9 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 3.5 %
Selenium 1.1 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cream cheese chip dip

View the full cream cheese chip dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream cheese chip dip

97 calories of Cream Cheese, (1 oz)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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