Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 602.8
Total Fat 13.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 624.0 mg
Potassium 1,141.7 mg
Total Carbohydrate 105.4 g
Dietary Fiber 16.2 g
Sugars 3.0 g
Protein 22.1 g
Vitamin A 381.7 %
Vitamin B-12 0.0 %
Vitamin B-6 22.7 %
Vitamin C 81.4 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 17.9 %
Copper 20.6 %
Folate 56.8 %
Iron 42.2 %
Magnesium 37.2 %
Manganese 87.9 %
Niacin 14.9 %
Pantothenic Acid 9.3 %
Phosphorus 20.1 %
Riboflavin 11.5 %
Selenium 4.8 %
Thiamin 22.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Orecchiette with Spinach and Pine Nuts

View the full Butternut Orecchiette with Spinach and Pine Nuts Recipe & Instructions
Submitted by: CATCH23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Orecchiette with Spinach and Pine Nuts

318 calories of Orecchiette - Fara S. Martino - Giuseppe Cocco, (90 gram(s))

78 calories of Butternut Squash, (196 grams)

76 calories of Beans, navy, (0.30 cup)

46 calories of Pine Nuts, (0.05 cup)

36 calories of Extra Virgin Olive Oil, (0.30 tbsp)

32 calories of grated cheese, pecorino romano, (1.60 tbsp)

13 calories of Spinach, fresh, (0.20 package (10 oz))

2 calories of Garlic, (0.40 cloves)

1 calories of Lemon Juice, (0.10 lemon yields)

1 calories of Homemade Vegetable Bouillon, (0.20 serving)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.