Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 602.8 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 624.0 mg |
| Potassium | 1,141.7 mg |
| Total Carbohydrate | 105.4 g |
| Dietary Fiber | 16.2 g |
| Sugars | 3.0 g |
| Protein | 22.1 g |
| Vitamin A | 381.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 81.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 17.9 % |
| Copper | 20.6 % |
| Folate | 56.8 % |
| Iron | 42.2 % |
| Magnesium | 37.2 % |
| Manganese | 87.9 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 20.1 % |
| Riboflavin | 11.5 % |
| Selenium | 4.8 % |
| Thiamin | 22.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Orecchiette with Spinach and Pine Nuts
View the full Butternut Orecchiette with Spinach and Pine Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Orecchiette with Spinach and Pine Nuts
318 calories of Orecchiette - Fara S. Martino - Giuseppe Cocco, (90 gram(s))
78 calories of Butternut Squash, (196 grams)
76 calories of Beans, navy, (0.30 cup)
46 calories of Pine Nuts, (0.05 cup)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
32 calories of grated cheese, pecorino romano, (1.60 tbsp)
13 calories of Spinach, fresh, (0.20 package (10 oz))
2 calories of Garlic, (0.40 cloves)
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Homemade Vegetable Bouillon, (0.20 serving)
0 calories of Salt, (0.20 tsp)
Calories per serving of Butternut Orecchiette with Spinach and Pine Nuts
318 calories of Orecchiette - Fara S. Martino - Giuseppe Cocco, (90 gram(s))
78 calories of Butternut Squash, (196 grams)
76 calories of Beans, navy, (0.30 cup)
46 calories of Pine Nuts, (0.05 cup)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
32 calories of grated cheese, pecorino romano, (1.60 tbsp)
13 calories of Spinach, fresh, (0.20 package (10 oz))
2 calories of Garlic, (0.40 cloves)
1 calories of Lemon Juice, (0.10 lemon yields)
1 calories of Homemade Vegetable Bouillon, (0.20 serving)
0 calories of Salt, (0.20 tsp)