Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 6.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 281.8 mg
Potassium 424.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 8.7 g
Sugars 8.1 g
Protein 27.3 g
Vitamin A 292.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 5.2 %
Vitamin D 25.0 %
Vitamin E 50.0 %
Calcium 49.4 %
Copper 0.8 %
Folate 0.5 %
Iron 22.4 %
Magnesium 5.0 %
Manganese 56.7 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 4.4 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cheesecake Protein Shake

View the full Pumpkin Cheesecake Protein Shake Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cheesecake Protein Shake

115 calories of Whey Protein; KAIZEN, Vanilla Icecream, (1 serving)

80 calories of pumpkin, canned 1/2 cup, (0.50 cup)

35 calories of Philadelphia strawberry light cream cheese, (1 tbsp)

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)

18 calories of Cinnamon, ground, (1 tbsp)


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