Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 187.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 8.7 mg |
Sodium | 240.1 mg |
Potassium | 126.7 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 2.5 g |
Sugars | 4.1 g |
Protein | 11.4 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.4 % |
Copper | 6.7 % |
Folate | 2.4 % |
Iron | 5.3 % |
Magnesium | 4.0 % |
Manganese | 14.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.9 % |
Riboflavin | 1.6 % |
Selenium | 0.7 % |
Thiamin | 2.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Protein Bread
View the full Banana Protein Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Protein Bread
63 calories of Bob's Red Mill Oat Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Greek Gods Traditional Plain Greek Yogurt, (1 oz)
22 calories of Protein Powder, GNC AMP WheBolic Extreme 60, (0.08 serving)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
6 calories of Egg white, fresh, (0.38 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Banana Protein Bread
63 calories of Bob's Red Mill Oat Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Greek Gods Traditional Plain Greek Yogurt, (1 oz)
22 calories of Protein Powder, GNC AMP WheBolic Extreme 60, (0.08 serving)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
6 calories of Egg white, fresh, (0.38 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories in Similar Recipes
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Taken from http://glutenfreeonashoestring.com/brown-b
read/