Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 64.7 mg |
| Potassium | 532.8 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 15.1 g |
| Protein | 3.3 g |
| Vitamin A | 395.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 6.1 % |
| Copper | 14.7 % |
| Folate | 3.1 % |
| Iron | 6.8 % |
| Magnesium | 10.5 % |
| Manganese | 50.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 11.8 % |
| Selenium | 1.3 % |
| Thiamin | 16.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marshmellow stuffed sweet potatoes
View the full Marshmellow stuffed sweet potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marshmellow stuffed sweet potatoes
89 calories of Potato, SWEET Cooked/oz, (3.50 oz)
66 calories of Pecans, (0.08 cup, chopped)
51 calories of Butter, unsalted, (0.50 tbsp)
17 calories of Brown Sugar, (1.50 tsp unpacked)
12 calories of Mini Marshmallow (Kraft)(2/3 cup), (0.08 cup)
9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Marshmellow stuffed sweet potatoes
89 calories of Potato, SWEET Cooked/oz, (3.50 oz)
66 calories of Pecans, (0.08 cup, chopped)
51 calories of Butter, unsalted, (0.50 tbsp)
17 calories of Brown Sugar, (1.50 tsp unpacked)
12 calories of Mini Marshmallow (Kraft)(2/3 cup), (0.08 cup)
9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.01 tsp)