Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.2
Total Fat 15.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 673.9 mg
Potassium 51.0 mg
Total Carbohydrate 14.9 g
Dietary Fiber 4.1 g
Sugars 7.3 g
Protein 3.8 g
Vitamin A 16.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.8 %
Copper 0.0 %
Folate 0.3 %
Iron 3.5 %
Magnesium 0.3 %
Manganese 2.3 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Meat Sweet Potato Veggie Winter Soup

View the full No Meat Sweet Potato Veggie Winter Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Meat Sweet Potato Veggie Winter Soup

18 calories of Carrots, baby (5 baby carrots), (1.50 oz)

16 calories of Olivari Mediterranean Olive Oli Clasic, (0.13 tbsp)

15 calories of Broccoli, Steamed-Birdseye, (0.50 cup)

15 calories of Sweet Potato, Fresh (1 Cup), (0.13 serving)

9 calories of Celery [Raw], (0.50 serving)

8 calories of Vegetable, Fresh, Onion, White, (0.13 cup)

8 calories of Swanson Certified Organic Chicken Broth, (0.50 cup)

8 calories of Swanson certified organic vegetable broth, (0.50 cup)

3 calories of Great Value Frozen Peas, (0.03 cup)

2 calories of Mushrooms - White (Fresh), (0.38 serving)

1 calories of Garlic (fresh, raw, 1 clove), (0.25 serving)

1 calories of Herb - Parsley, Dried (1 tbsp), (0.50 gram)

0 calories of Seasonings - Rosemary - Dried - 5Cal/1-tsp., (0.06 serving)

0 calories of Basil, dried, (0.13 tsp)

0 calories of Herb - Thyme, Dried Ground (1 tsp), (0.06 gram)


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