Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 356.5 | Total Fat | 9.3 g |
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Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 47.2 mg |
Sodium | 1,058.8 mg |
Potassium | 600.1 mg |
Total Carbohydrate | 43.6 g |
Dietary Fiber | 7.8 g |
Sugars | 5.6 g |
Protein | 25.2 g |
Vitamin A | 7.3 % | Vitamin B-12 | 28.8 % |
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Vitamin B-6 | 19.9 % |
Vitamin C | 8.1 % |
Vitamin D | 0.4 % |
Vitamin E | 4.9 % |
Calcium | 27.5 % |
Copper | 10.9 % |
Folate | 19.7 % |
Iron | 23.7 % |
Magnesium | 14.7 % |
Manganese | 13.9 % |
Niacin | 16.6 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 27.6 % |
Riboflavin | 13.4 % |
Selenium | 20.6 % |
Thiamin | 12.3 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Enchiladas
View the full Steak Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Enchiladas
130 calories of Mission Whole Wheat Flour Tortillas (1 tortilla 49g), (1 serving)
75 calories of Beef, round steak, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
57 calories of Beans, black, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of McCormick Enchilada Sauce Mix, (1 serving)
3 calories of Onions, raw, (0.13 small)
Calories per serving of Steak Enchiladas
130 calories of Mission Whole Wheat Flour Tortillas (1 tortilla 49g), (1 serving)
75 calories of Beef, round steak, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
57 calories of Beans, black, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of McCormick Enchilada Sauce Mix, (1 serving)
3 calories of Onions, raw, (0.13 small)